How to Beat Altitude Sickness in the Peruvian Andes
Cusco sits at 3,400m. Here's how to acclimatize so you can enjoy Machu Picchu without the headache.
Marco Rossi
Photographer & Writer
March 15, 20265 min read
Altitude sickness can derail an Andean adventure, but a few simple habits make a huge difference.
Acclimatize slowly
Spend a day or two in Cusco or the lower Sacred Valley before tackling higher passes or treks.
Local remedies
Coca tea, plenty of water and light meals are the time-tested Andean approach to feeling your best.
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