What is the capital of Norway?
The capital of Norway is Oslo.
Photo: Orjanarvola · CC BY-SA 4.0
Norway is in Northern Europe, Europe, with Oslo as its capital. Use this guide for trip planning — best time, budget ranges, cities and practical tips.
This Norway travel guide covers the best time to visit, top cities, sample routes, budget ranges and how to travel to Norway — including visa requirements.
Most first-time trips to Norway work in 10–14 days: fly into Oslo, then move only as far as your energy allows. A practical first loop is Oslo → Drammen → Lillehammer → Otta → Geiranger → Loen. Mid-range travellers typically budget $160–320 per person per day on the ground (flights extra). Best time: May–June & September–October for mild weather and thinner crowds. This route, cost band and city shortlist are Global Itinerary’s own planning layer — not a copy of another guidebook.
Capital
Oslo
Population
5.3M
Currency
kr · Norwegian krone (NOK)
Languages
Norwegian Nynorsk, Norwegian Bokmål, Sami
Timezone
Europe/Oslo · UTC+02:00
Calling code
+47
Norway has a rich history shaped by its position in Europe and the cultures of Northern Europe, leaving a legacy visible in its landmarks, cities and traditions today.
Culture in Norway is expressed through its food, festivals, music and daily rhythms — a warm invitation to experience local life first-hand.
May–June & September–October for mild weather and thinner crowds
Norway does not allow Russian citizens to enter Norway for tourism. The border can be crossed with a tourist visa if the reason for the journey is among accepted ones, such as visiting close family members resident in Norway.
Norwegian currency is the Norwegian krone (crown, plural: kroner) (ISO code: NOK), sometimes abbreviated kr or kr., but often just the amount is shown on price tags. A 1/100th krone is called øre. Be careful when crossing borders to differentiate the Norwegian krone (NOK) from the Swedish (SEK) and Danish (DKK) ones.
Norway is a large country with some very difficult terrain so getting around, particularly up north, is expensive and time-consuming. Because of difficult terrain in large parts of the country, navigation is largely related to landscape features such as valleys, lakes, fjords and islands rather than to towns. Norway is sparsely populated compared to continental Europe; visitors should not expect that every name on the map is served by frequent public transport or offers commercial services such as taxi, cafés and hotels – it may not be a town or settlement at all. The best way to see the Norwe…
There is no standard spoken Norwegian (norsk) – a wide range of dialects is used even in public broadcasting. Differences among dialects are much more than accents and slight differences in pronunciation; some dialects are almost like different languages, and these differences have 1000 year old roots. In the middle ages, Norse (old Norwegian) was spoken in Norway, Iceland and parts of the British Isles. In Iceland, the Old Norse is largely retained, while Norwegian has changed substantially, he…
Norway has a very low rate of violent crime. The most likely crimes for tourists to experience are car break-ins and bicycle theft. Pickpockets do also tend to be an increasing problem in urban areas in the summer season, but it's still nothing like in larger cities in Europe. It is always a good idea to look after your belongings, this includes never leaving valuable objects visible in your car and locking your bike safely. It is generally illegal to carry knives and firearms in public places such as on the street.
For minor injuries and illness, go to the local "Legevakt" (emergency room/physician seeing patients without appointment) . In cities this is typically a municipal service centrally located, be prepared to wait for several hours. In rural districts, you typically have to contact the "district physician" on duty. For inquiries about toxins (from mushrooms, plants, medicine or other chemicals) call the national Toxin Information Office at
The international dialling prefix is 00 like in the EU. On mobile phones, you can use "+" instead. Norway's country code is 47 (so Norwegian numbers can be dialled as +47 xx-xx-xx-xx). Since 2020, there are no area codes; the leading "0" in some numbers should not be dropped when dialling from abroad.
Norwegians are generally open-minded and tolerant and there are few, if any, dos and don'ts that foreign visitors need to keep in mind. If anything, it is important to keep in mind that Norway is perhaps the most egalitarian country in the world. Behaving in a way that suggests either party is inferior or superior is considered exceptionally rude, and the flaunting of wealth or rank (if any) is frowned upon. Waiters and other service personnel expect that customers will treat them as equals. Most Norwegians will handle misunderstandings or possibly offensive comments in a friendly manner and a…
The major holidays are Easter, Christmas (24 December, 25 December and 26 December are all considered holidays), and the "common vacation" throughout July. In May there are several holidays including constitution day (17 May) – the main national celebration and an attraction in itself.
Practical guidance for Norway is summarised from Wikivoyage (CC BY-SA). Always confirm official visa, health and safety requirements before you travel.
Talkmore / Chilimobil
Cheap prepaid SIMs on Telenor/Telia networks.
eSIM (Airalo / Holafly) lets you get online the moment you land — handy if you don't want to queue for a SIM.
Prices and app coverage change often — figures are indicative for 2026, so confirm the current tourist plan in the app or at the airport kiosk.
A suggested loop connecting Norway's major cities by proximity — a practical order for a multi-city trip.

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Explore Bergen

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23 cities — grouped A–Z so you can scan without loading every photo.
Photos: Orjanarvola, TomasEE, Trondheim Havn from Trondheim, Norway, Ryan Hodnett, Havstad112, Knut Arne Gjertsen — via Wikimedia Commons
Typical mid-range for Norway
Estimated total (USD)
$3,720
≈ $1,860 per person · $531 per day group total
Ground costs ≈ $240/person/day (lodging + food + transport + activities)
Defaults match Norway's mid-range daily budget ($160–320 per person on the ground). Flights are a separate estimate and vary by origin.
The capital of Norway is Oslo.
May–June & September–October for mild weather and thinner crowds.
Yes — travellers visit Norway for its landscapes, cities and culture. Start with Oslo, then explore the top regions on this Norway travel guide for a realistic itinerary.
Visa rules for Norway depend on your passport — use the visa checker on this site for a nationality-specific answer. Use our Norway visa checker for rules by nationality before you book flights.
Budget roughly $160–320 per person per day for mid-range travel in Norway, not including long-haul flights. Costs vary by season and how much you move between cities.
Check current travel advice for Norway before you go.